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Argentinian Malbec Paired with Vanilla Meringue Cookies

7/18/2025

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Argentinian Malbec Paired with Vanilla Meringue Cookies

Argentinian Malbec Paired with Vanilla Meringue Cookies

The rich and fruity flavors of Argentine Malbec wine are paired with light and airy vanilla meringue cookies in this recipe. The wine's bold and complex flavor profile complements the delicate sweetness of the cookies, resulting in a delectable and elegant pairing.
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Tofu and Oyster Mushroom Stir-Fry

7/16/2025

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Tofu and Oyster Mushroom Stir-Fry

Tofu and Oyster Mushroom Stir-Fry

This healthy and delicious vegetarian stir-fry with tofu and oyster mushrooms is ideal for busy weeknights.
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Grilled Cheese Bagel Sandwich with Onions and Mushrooms

7/14/2025

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Grilled Cheese Bagel Sandwich with Onions and Mushrooms

Grilled Cheese Bagel Sandwich with Onions and Mushrooms

This Grilled Cheese Bagel Sandwich with Onions and Mushrooms is a tasty twist on the traditional grilled cheese sandwich. The chewy texture of the bagel is enhanced by the sauted onions and mushrooms, which complement the melted cheddar cheese perfectly.
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Cheesy Caprese Dip

7/13/2025

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Cheesy Caprese Dip

Enjoy the delicious flavors of a classic caprese salad turned into a creamy and cheesy dip. This keto-friendly dip is great for get-togethers, parties, or just as a snack.

Ingredients:

  • 2 cups shredded mozzarella cheese

  • 1/2 cup grated Parmesan cheese

  • 1/2 cup mayonnaise

  • 1/4 cup chopped fresh basil

  • 1 cup cherry tomatoes, halved

  • 2 cloves garlic, minced

  • Salt and pepper to taste

Instructions:

Warm the oven up to 190C 375F


Shredded mozzarella, grated Parmesan, mayonnaise, chopped basil, minced garlic, salt, and pepper should all be mixed together in a bowl


Put the mixture in a baking dish and spread it out evenly


Put the halves of the cherry tomatoes on top of the cheese mixture


Put the dip in the oven and bake for 20 to 25 minutes, or until the top is bubbly and golden brown


Take it out of the oven and let it cool down a bit before you serve it


If you want, add more basil leaves as a garnish


Serve hot with crackers or vegetable sticks that are good for keto


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Celery Smoothie

7/12/2025

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Celery Smoothie

Celery Smoothie

This refreshing and healthy smoothie is a great way to start the day or to give yourself a boost of energy. The combination of celery, pineapple, and banana is high in vitamins and minerals, and the almond milk gives it a creamy texture.
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Vegan Peanut Butter Fudgesicles

7/11/2025

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Vegan Peanut Butter Fudgesicles

Have some of these vegan peanut butter fudgesicles. They are rich and creamy. They taste great and have a smooth texture, making them perfect for peanut butter and chocolate lovers alike.

Ingredients:

  • 1 cup unsweetened almond milk

  • 1/2 cup creamy peanut butter

  • 1/4 cup cocoa powder

  • 1/4 cup maple syrup or agave nectar

  • 1 teaspoon vanilla extract

Instructions:

Blend peanut butter, cocoa powder, maple syrup or agave nectar, and vanilla extract in a blender


Mix everything together until it's smooth


Place the mix into popsicle molds


Place a popsicle stick in each mold


Put it in the freezer for at least four hours, or until it's solid


To get popsicles out of their molds, run them under warm water for a short time


Have fun with your vegan peanut butter fudgesicles!


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Roasted Chickpea Hummus on a Sesame Seed Bagel

7/10/2025

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Roasted Chickpea Hummus on a Sesame Seed Bagel

Roasted Chickpea Hummus on a Sesame Seed Bagel

This roasted chickpea hummus on sesame seed bagel is a filling and delicious breakfast or lunch option. The hummus has a nutty and savory flavor because it is made with roasted chickpeas and tahini. The sesame seed bagel gives the sandwich a delicious crunch and texture.
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White Bean Wrap

7/9/2025

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White Bean Wrap

This White Bean Wrap is a delicious and nutritious meal option, packed with protein, fiber, and flavorful ingredients. Perfect for a quick lunch or dinner!

Ingredients:

  • 1 can 15 ounces white beans, drained and rinsed

  • 2 tablespoons olive oil

  • 1 clove garlic, minced

  • 1/4 teaspoon salt

  • 1/4 teaspoon black pepper

  • 1/2 teaspoon dried oregano

  • 1/2 cup chopped fresh spinach leaves

  • 1/4 cup diced red bell pepper

  • 4 whole wheat tortillas

  • 1/2 cup crumbled feta cheese

  • 1/4 cup plain Greek yogurt

  • 2 tablespoons chopped fresh parsley

Instructions:

Use a fork or potato masher to mash the white beans in a medium bowl until they are still a little chunky


Set a pan on medium heat and add the olive oil


Mix in the garlic and cook for one minute, until the garlic smells good


Put white beans that have been mashed into the pan


Add black pepper, salt, and dried oregano to taste


Stir every now and then for 3 to 4 minutes


Take it off the heat and add the red bell pepper and spinach that have been chopped


Give each tortilla an equal amount of the bean mixture


On top of each tortilla, put some crumbled feta cheese


Add some Greek yogurt and chopped fresh parsley to the top of each wrap


Serve the tortillas rolled up tight


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Peach and Granola Yogurt

7/8/2025

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Peach and Granola Yogurt

Peach and Granola Yogurt

This Peach and Granola Yogurt is a quick and easy to make delicious and healthy breakfast or snack option.
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Pumpkin Gingerbread Waffles

7/7/2025

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Pumpkin Gingerbread Waffles

These Pumpkin Gingerbread Waffles are a perfect fall breakfast treat. The combination of pumpkin puree and warm spices like cinnamon, ginger, and cloves makes these waffles incredibly flavorful and aromatic. They're perfect for a cozy weekend brunch or a special holiday breakfast.

Ingredients:

  • 1 cup canned pumpkin puree

  • 2 cups all-purpose flour

  • 2 tablespoons brown sugar

  • 1 teaspoon baking powder

  • 1/2 teaspoon baking soda

  • 1/2 teaspoon salt

  • 1 teaspoon ground cinnamon

  • 1/2 teaspoon ground ginger

  • 1/4 teaspoon ground cloves

  • 2 large eggs

  • 1 1/2 cups buttermilk

  • 1/4 cup molasses

  • 1/4 cup melted butter

  • 1 teaspoon vanilla extract

Instructions:

Preheat your waffle iron according to the manufacturer's instructions


In a large mixing bowl, combine the canned pumpkin puree, brown sugar, eggs, buttermilk, molasses, melted butter, and vanilla extract


Mix until well combined


In another bowl, whisk together the all-purpose flour, baking powder, baking soda, salt, cinnamon, ginger, and cloves


Gradually add the dry ingredients to the wet ingredients, stirring until just combined


Be careful not to overmix; a few lumps are okay


Lightly grease the waffle iron with non-stick cooking spray or a small amount of melted butter


Pour the waffle batter onto the preheated waffle iron, using the amount recommended by the manufacturer's instructions for your specific waffle iron size


Close the waffle iron and cook according to the manufacturer's instructions until the waffles are golden brown and crisp


Carefully remove the waffles from the iron and serve immediately with your favorite toppings, such as maple syrup, whipped cream, or chopped nuts


Enjoy your delicious Pumpkin Gingerbread Waffles!


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